Be Alive Programs

*  A general blood analysis (you have to be empty from the
night before).
* Introduction to the WPFD (whole plant food diet).
* A consultation taking personal data with past history, your blood pressure and pulse, weight and height, BMI (Body Mass Index), Ideal Body Fat Percentage, waist circumference reflects the amount of high risk internal fat.
* A spread sheet with personal information to keep track of your daily exercises (kind – time – distance – pulse), weight drinking of water, food appropriation  (added salt – fruits – carbs – animal proteins – animal & vegetarian fats – coffee – sugar), blood pressure.

* A list acid / alkaline forming foods.

Be Alive A
1/ PROGRAM OF 7 DAY’S WITH A FULL MEAL PLAN:
4 X cardiovascular fitness / 6 X breakfast – 5 X lunch – 6 X dinner / 3 X yoga  / 2 X exercises  / / 1 X  reiki  / 1 X massage / 1 X consultation
TOTAL = US$ 700.00
1 X blood analysis X US$ 135.00 = US$ 135.00 (optional)
========================= =========
US$ 835.00
One-week program (to be an introduction to a new life style):
 Be Alive B
PROGRAM OF 7 DAY’S WITH ONLY LUNCHES:
4 X cardiovascular fitness/ 5 X lunch / 3 X yoga  / 2 X exercises  / / 1 X reiki  / 1 X massage / 1 X consultation
TOTAL = US$   460.00
1 X blood analysis X US$ 135.00 = US$    135.00 (optional)
========================= =========
US$    595.00
Be Alive C
PROGRAM ONE MONTH:
20 X cardiovascular fitness –  4 X lunch – 12 X yoga – 8 X exercises –  1 X reiki – 3 X massage –  2 X consultation
TOTAL = US$ 1060.00
1 X blood analysis X US$ 135.00 (Optional)
= =========================
US$ 1195.00
One-month program (to be repeated and or continued if desired):
Be Alive D
PROGRAM ONE MONTH:
20 X cardiovascular fitness/ 4 X lunch / 12 X yoga  / 8 X exercises  / / 1 X  reiki  / 4 X massage / 4 X consultation
TOTAL = US$ 1240.00
1 X blood analysis X US$ 135.00 = US$ 135.00 (Optional)
========================= =========
US$ 1375.00
One-month program (to be repeated and or continued if desired):

Travel and lodging costs are not included.